Dmitry Klokov weightlifting

Dmitry Klokov
is coming to The Netherlands

Saturday the 23th and Sunday the 24th of Januari 2016 Dmitry Klokov is giving a seminar.
Each seminar lasts 10 hours and is accessible for 30 participants.

The seminar:
09.00-10.40: Demonstration
Explanation correct accessory exercises
10.40-14.30: Practice
Practice accessory exercises for the snatch
14.30-15.30: Lunch
15.30-18.30: Practice clean & jerk
18.30-19.30: Questions and photo session